Hydration and Heat

Hydration and Heat

It’s not a secret the summers in Arizona are hot. ​On average around 3,000 Arizonans are admitted to the ED each year due to heat related illnesses​. Average summer temperatures in Arizona hover between 90-110+ degrees Fahrenheit. This summer in particular has set a...

CMC Balance and Proprioception

Ever tried to walk through a doorway and end up clipping your arm on the door? This is due to adysfunction in one of our bodily senses known as proprioception. Proprioception can be described as a “bubble of awareness” around your body. This sense is what allows you...