Providing Rehabilitation & Medical Services in Peoria and Surrounding Area
What is Shoulder Pain Impingement?
Shoulder impingement syndrome is one of the most commonly seen shoulder injuries. It usually manifests as pain or a pinching sensation in the shoulder joint...
Benefits Of Walking
Walking is one of the most popular forms of exercise in the United States, with 6 out of 10 older Americans reporting going for a walk for exercise each week....
Hydration and Heat
It’s not a secret the summers in Arizona are hot. On average around 3,000 Arizonans are admitted to the ED each year due to heat related illnesses. Average...
CMC Balance and Proprioception
Ever tried to walk through a doorway and end up clipping your arm on the door? This is due to adysfunction in one of our bodily senses known as...
What Can We Do To Remain Active While Protecting Ourselves and Others From COVID19?
Due to COVID-19, many fitness facilities throughout the county are closed. As the pandemic has progressed over this year, people have been transitioning to...
What is TENS?
Transcutaneous Electrical Nerve Stimulation (TENS) is the most commonly used type ofelectrical stimulation in orthopedic physical therapy. By using 2 or more...
Exercise and Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis, and affects over 32.5 million adults in the US alone 1 . While OA can occur throughout your entire...
What is Neuropathy?
Peripheral neuropathy is a common ailment that is the result of peripheral nerve damage due to disease, trauma, or exposure to toxins. Diabetes is also a...
Why Am I Sore After Exercise?
Have you ever felt sore and stiff after a long day of activity? Maybe with trying a new exercise? That response, while uncomfortable, is perfectly normal and...