Exercise and Osteoarthritis

Exercise and Osteoarthritis

Osteoarthritis (OA) is the most common form of arthritis, and affects over 32.5 million adults in the US alone 1 . While OA can occur throughout your entire body, symptoms are most frequently reported in the spine, hands, knees, and hips. Osteoarthritis is commonly...

What is Neuropathy?

Peripheral neuropathy is a common ailment that is the result of peripheral nerve damage due to disease, trauma, or exposure to toxins. Diabetes is also a common cause of neuropathy, with 50% of diabetics reporting some form of neuropathy. Peripheral neuropathy is most...